{"comments":{"786952":{"pb_id":"43715","pb_type":"members","likes":"0","parent_id":"0","pid":"786952","comment_id":"786952","member_id":"43715","comment":"

<\/a>SteveU, on , said:<\/p>

\nAlexa Efraimson state record 4:39.26 to win WA 4A 1600 moments ago!
<\/div><\/div>
\n
\n*State Meet record
\n
\nFelnagle still has the overall record with her 4:38.01 en route @ NON '05
\n
\nGood races so far!
\n
\n(It is, of course, a new state Sophomore record as well)
\n
\nIn fact, I'll just update all the various Washington records...
\n
\n4A State Meet: Alexa Efraimson, Camas (2013) 4:39.25<\/strong>
\n3A State Meet: Amy-Eloise Neale, Glacier Peak (2013) 4:44.88<\/strong>
\n2A State Meet: Ruby Roberts, Kingston (2010) 4:53.27
\nOverall State Record: Brianna Felnagle, Bellarmine Prep (2005) 4:38.01
\nJunior Class Record: Amy-Eloise Neale, Glacier Peak (2012) 4:42.17
\nSophomore Class Record: Alexa Efraimson, Camas (2013) 4:39.25<\/strong>
\nFreshman Class Record: Alexa Efraimson, Camas (2012) 4:40.77","date_added":"May 23rd 2013, 11:55pm","nest":0,"liked":false,"member":[],"can_delete":false,"item_id":148964,"item_type":"news","pb_image":"\/\/www.runnerspace.com\/forum\/uploads\/av-43715.jpg","pb_title":"watchout","pb_url":"profile.php?member_id=43715","pb_url_dns":"https:\/\/www.runnerspace.com\/profile.php?member_id=43715","pb_wally_id":"1073498"},"786946":{"pb_id":"42418","pb_type":"members","likes":"0","parent_id":"0","pid":"786946","comment_id":"786946","member_id":"42418","comment":"Alexa Efraimson state record 4:39.26 to win WA 4A 1600 moments ago!","date_added":"May 23rd 2013, 11:40pm","nest":0,"liked":false,"member":[],"can_delete":false,"item_id":148964,"item_type":"news","pb_image":"\/\/www.runnerspace.com\/forum\/uploads\/av-42418.jpeg","pb_title":"SteveU","pb_url":"profile.php?member_id=42418","pb_url_dns":"https:\/\/SteveU.runnerspace.com\/","pb_wally_id":"1030740"},"786945":{"pb_id":"43715","pb_type":"members","likes":"0","parent_id":"0","pid":"786945","comment_id":"786945","member_id":"43715","comment":"These are rough, based on the video feed of course... but to give an idea
\n
\n3A Splits - (times are about half a second fast for me, so I must have been a little slow starting the watch)
\n
\n1. Amy-Eloise Neale, Glacier Peak: 70.2-74.1-73.6-66.5
\n2. Megan Beauchene, Kamiakin: 70.5-74.0-73.7-66.7
\n3. Katie Knight, North Central: 70.4-74.0-73.7-66.9
\n
\n4A Splits -
\n
\n1. Alexa Efraimson, Camas: 67.8-73.0-72.9-65.4
\n2. Alexis Fuller, Union: 68.1-75.1-76.2-??? (they panned to the finish just as she finished, so i missed it - think she was around 4:50 though, which would have been a low 70)
\n
\nEDIT: Also, the rough 2A leader splits: 76-82-74-72 = 5:04.28","date_added":"May 23rd 2013, 11:39pm","nest":0,"liked":false,"member":[],"can_delete":false,"item_id":148964,"item_type":"news","pb_image":"\/\/www.runnerspace.com\/forum\/uploads\/av-43715.jpg","pb_title":"watchout","pb_url":"profile.php?member_id=43715","pb_url_dns":"https:\/\/www.runnerspace.com\/profile.php?member_id=43715","pb_wally_id":"1073498"},"786941":{"pb_id":"42418","pb_type":"members","likes":"0","parent_id":"0","pid":"786941","comment_id":"786941","member_id":"42418","comment":"Neale leads the 3A 1600 all the way and still kicks for the win in 4:44.89!","date_added":"May 23rd 2013, 11:29pm","nest":0,"liked":false,"member":[],"can_delete":false,"item_id":148964,"item_type":"news","pb_image":"\/\/www.runnerspace.com\/forum\/uploads\/av-42418.jpeg","pb_title":"SteveU","pb_url":"profile.php?member_id=42418","pb_url_dns":"https:\/\/SteveU.runnerspace.com\/","pb_wally_id":"1030740"},"786933":{"pb_id":"43715","pb_type":"members","likes":"0","parent_id":"0","pid":"786933","comment_id":"786933","member_id":"43715","comment":"Ah, good, looks like the video feed got fixed. No more stuttering\/back-stepping picture. Good timing, they're just starting the last 4x200 race. 1600's up next!","date_added":"May 23rd 2013, 11:03pm","nest":0,"liked":false,"member":[],"can_delete":false,"item_id":148964,"item_type":"news","pb_image":"\/\/www.runnerspace.com\/forum\/uploads\/av-43715.jpg","pb_title":"watchout","pb_url":"profile.php?member_id=43715","pb_url_dns":"https:\/\/www.runnerspace.com\/profile.php?member_id=43715","pb_wally_id":"1073498"},"786910":{"pb_id":"43715","pb_type":"members","likes":"0","parent_id":"0","pid":"786910","comment_id":"786910","member_id":"43715","comment":"Word is that there are thunderstorms in the area... not a good way to start the meet this year :(
\n
\nabout 40-45 minutes till the Neale vs. Knight vs. Beauchene showdown is scheduled to start.
\n
\n
\nAlso, is everyone's video feed as bad as mine? Seems like it was a WHOLE lot better last year. Hope that gets fixed in time for the 1600's, or at the very least doesn't have this issue when they archive the videos.","date_added":"May 23rd 2013, 10:25pm","nest":0,"liked":false,"member":[],"can_delete":false,"item_id":148964,"item_type":"news","pb_image":"\/\/www.runnerspace.com\/forum\/uploads\/av-43715.jpg","pb_title":"watchout","pb_url":"profile.php?member_id=43715","pb_url_dns":"https:\/\/www.runnerspace.com\/profile.php?member_id=43715","pb_wally_id":"1073498"},"786841":{"pb_id":"73","pb_type":"members","likes":"0","parent_id":"0","pid":"786841","comment_id":"786841","member_id":"73","comment":"2A, 3A, 4A Heat Sheets:
\r\nhttp:\/\/washingtonsta...&news_id=150602<\/a>","date_added":"May 23rd 2013, 9:07pm","nest":0,"liked":false,"member":{"wally_id":"28","email_settings":"255","email":"land_shane@yahoo.com","address":"shane","gender":"m","member_id":"73","member_name":"Shane","avatar_location":"av-73.jpg","avatar_type":"upload","avatar":"\/\/www.runnerspace.com\/forum\/uploads\/av-73.jpg"},"can_delete":false,"item_id":148964,"item_type":"news","pb_image":"\/\/www.runnerspace.com\/forum\/uploads\/av-73.jpg","pb_title":"Shane","pb_url":"profile.php?member_id=73","pb_url_dns":"https:\/\/shane.runnerspace.com\/","pb_wally_id":"28"},"786491":{"pb_id":"73","pb_type":"members","likes":"0","parent_id":"0","pid":"786491","comment_id":"786491","member_id":"73","comment":"Live Webcast Info:
\r\nhttp:\/\/washingtonsta...&news_id=150324<\/a>","date_added":"May 23rd 2013, 6:10am","nest":0,"liked":false,"member":{"wally_id":"28","email_settings":"255","email":"land_shane@yahoo.com","address":"shane","gender":"m","member_id":"73","member_name":"Shane","avatar_location":"av-73.jpg","avatar_type":"upload","avatar":"\/\/www.runnerspace.com\/forum\/uploads\/av-73.jpg"},"can_delete":false,"item_id":148964,"item_type":"news","pb_image":"\/\/www.runnerspace.com\/forum\/uploads\/av-73.jpg","pb_title":"Shane","pb_url":"profile.php?member_id=73","pb_url_dns":"https:\/\/shane.runnerspace.com\/","pb_wally_id":"28"}},"last_id":"786491","url":"comments.php?item_type=news&item_id=148964&item_url=gprofile.php?mgroup_id=25219"}